Grilled Chicken with Mango Black Bean Salad

Grilled Chicken with Mango Black Bean Salad

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 Healthy grilled chicken with fresh black bean mango salsa made with lime, cilantro, and ripe mangoes. A high-protein summer dinner recipe full of fresh flavor.

Juicy grilled chicken topped with fresh black bean mango salsa made with sweet mangoes, black beans, lime juice, and cilantro. This healthy high-protein recipe is fresh, colorful, and perfect for summer dinners, meal prep, or light Mexican-inspired meals.

🧾 Ingredients

For the Chicken

  • 4 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and black pepper
  • Juice of 1 lime

For the Mango Salsa

  • 1 ripe mango (diced)
  • 1 cup black beans (drained and rinsed)
  • ¼ red onion (finely chopped)
  • 1 jalapeño (optional)
  • Fresh cilantro (chopped)
  • Juice of 1 lime
  • Salt to taste

👨‍🍳 How to Make Grilled Chicken with Mango Salsa

Step 1: Season the chicken

Rub chicken breasts with olive oil, cumin, paprika, lime juice, salt, and pepper.

Step 2: Grill the chicken

Cook chicken on a grill or grill pan over medium-high heat for about 5–6 minutes per side until fully cooked and lightly charred.

Step 3: Make the salsa

In a bowl, combine diced mango, black beans, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently.

Step 4: Rest the chicken

Allow grilled chicken to rest for a few minutes before serving.

Step 5: Assemble and serve

Top chicken with generous spoonfuls of mango black bean salsa and serve immediately.

🔥 Tips for Best Results

  • Use ripe mangoes for natural sweetness
  • Don’t overcook chicken breasts
  • Chill salsa for 15 minutes before serving for better flavor
  • Add avocado for extra creaminess
  • Great for meal prep and healthy lunches

 FAQ❓

Can I use canned black beans?

Yes, canned black beans work perfectly after rinsing.

What can I serve with this recipe?

Rice, quinoa, salad, grilled vegetables, or tortillas pair well.

Can I make it spicy?

Yes, add more jalapeño or hot sauce.

Is this recipe healthy?

Yes, it’s high in protein, fiber, and fresh ingredients.

Can I use chicken thighs?

Absolutely, chicken thighs stay extra juicy and flavorful.


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